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Having thoughts and/or feelings? Work ’em out with my December journal prompts. (If we haven’t met, I’m a trained facilitator and author who knows that words solve problems.) I’ll be journaling daily-ish this month but you don’t have to; grab any one of these December… Read More »Have a Festive F*ckin’ Breakthrough! December Journal Prompts

Having thoughts and/or feelings? These November journal prompts can create some breathing room, and help you get the supportive neural well-being benefits of writing without the pressure of productivity. In case you’d like a place to start and a gentle nudge that might open up… Read More »We Love a Cozy Breakthrough! November Journal Prompts