Want to feel more hope and open space? These daily October journal prompts ask you to see things differently. I suggest giving yourself at least ten minutes or one full page per prompt, but go as long as you like! Basic advice for how to… Read More »October Journal Prompts. Get a Hopeful F*ckin’ Breakthrough!
With a few minutes of curiosity, what can we find out? These daily September journal prompts ask you to risk new insights onto the page. See if you can answer the questions honestly. It’s okay to change your mind. Figure out what you really think.… Read More »September Journal Prompts. Fall Into a F*ckin’ Breakthrough!
Ready to jump into a new feeling? These daily August journal prompts ask you to let yourself be surprised by what comes out on the page. See if you can finish each sentence, accept what’s on the page, and work with it. I suggest giving… Read More »August Journal Prompts. Have a Surprising F*ckin’ Breakthrough!
Could you use a break from being acceptable? These daily July journal prompts invite you to get refreshingly honest. In the words of the great Madeline L’Engle: “If you want to write, you need to keep an honest, unpublishable journal that nobody reads, nobody but… Read More »July Journal Prompts. Have a Sunny F*ckin’ Breakthrough!
These daily June journal prompts ask you to look closer. Reflect, clarify, and enjoy yourself on the page.. In the words of the great Anais Nin: “In the journal I am at ease.” If we haven’t met, I’m Megan. I’m a trained facilitator, respectful writing… Read More »June Journal Prompts. Have a Shiny F*ckin’ Breakthrough!
These daily May journal prompts welcome change and growth. Digging up all that truth and creating new possibilities for yourself can be tough. A spoonful of sugar helps. That’s why in this month’s prompts, I’m balancing real challenges with gentle (and unexpected) delights. In the… Read More »May Journal Prompts. Have a Personal F*ckin’ Breakthrough!
Listening to the quietest voice inside you can change your life (and maybe the world)! The focus of my April journal prompts: honesty, growth, and just enough fun to keep it all from feeling deadly. If we haven’t met, I’m Megan. I’m a trained facilitator,… Read More »April Journal Prompts. Have a Rainy F*ckin’ Breakthrough!
The page belongs to you and nobody can take it away! The focus of my March journal prompts: getting curious, getting free, and getting real. If we haven’t met, I’m Megan. I’m a trained facilitator, respectful writing coach, and award-winning author. I journal daily-ish. If… Read More »March Journal Prompts. Have a Wild F*ckin’ Breakthrough!
Alive in this timeline? Work it out with my February Journal Prompts. If we haven’t met, I’m Megan. I’m a trained facilitator, respectful writing coach, and award-winning author. I journal daily-ish. f you’d like to join me this month, here are my Megged-up February journal… Read More »February Journal Prompts. Have a Chill F*ckin’ Breakthrough!
Are you alive? Work it out with my January Journal Prompts. If we haven’t met, I’m Megan. I’m a trained facilitator, respectful writing coach, and award-winning author. Happy New Year, if you’re into that. I’m not doing a New Year’s Resolution, but I am committed… Read More »January Journal Prompts. Have a Brand New F*ckin’ Breakthrough!
Having thoughts and/or feelings? Work ’em out with my December journal prompts. (If we haven’t met, I’m a trained facilitator and author who knows that words solve problems.) I’ll be journaling daily-ish this month but you don’t have to; grab any one of these December… Read More »December Journal Prompts. Have a Festive F*ckin’ Breakthrough!
Having thoughts and/or feelings? These November journal prompts can create some breathing room, and help you get the supportive neural well-being benefits of writing without the pressure of productivity. In case you’d like a place to start and a gentle nudge that might open up… Read More »We Love a Cozy Breakthrough! November Journal Prompts